Monday, September 1, 2008

Beef Caldereta Recipe

  • 1 kilo beef, cut into chunks
  • 1/4 cup cooking or olive oil
  • 5 cloves garlic, minced
  • 3 green peppers, diced
  • 3 red peppers, diced
  • 5 onions, minced
  • 6 tomatoes, sliced
  • 1 medium size carrots, cubed
  • 3 pieces potatoes, quartered
  • 1 big can (350g) liver spread or ground liver
  • 1 cup tomato sauce
  • 4 pieces hot chilli peppers, minced
  • 3/4 cup grated cheese
  • 2 cups beef stock
  • Fish sauce to taste

Cooking procedures:

In a pressure cooker, pressurize the beef for 40-50 minutes or until the meat is tender. Set aside 2 cups of broth for the sauce. In a casserole, sauté garlic, green and red bell peppers and onions in oil. Then add tomatoes and chilli peppers. Add in the beef, beef stock and potatoes plus few of fish sauce. Simmer for 5 minutes. Add carrots, tomato sauce, liver spread and stock. Mix and simmer for another 5 minutes. Add cheese and olives (optional) and continue to simmer until the sauce thickens. Serve hot with plain rice


Check Page Rank of any web site pages instantly:
This free page rank checking tool is powered by Page Rank Checker service

blogger templates | Make Money Online