Ingredients:
- Boneless fish fillets
- Iodized salt
- Eggs (beaten)
- Bread crumbs
- Cooking oil for frying
Cooking procedures:
- Marinate fish fillets with iodized salt and refrigerate for 15 minutes.
- Roll the fillets in eggs (beaten with iodized salt) and coat with bread crumbs. Refrigerate for 10 minutes.
- In a frying pan, heat Cooking Oil on medium heat for 3 minutes and fry the fish fillets until golden.
- Serve with mayonnaise-vinegar sauce, tomato catsup or any dip you have in mind. I preferred the first one.
Notes:
- There are variety of fish you can use like Blue Marlin, Tanigue and Labahita.
- High heat and prolonged cooking will dry up the fillets.
- You can buy ready-to-cook fish fillets or buy fish and fillet it at home. How to fillet a fish?
2 COMMENTS:
This one looks good =)
@ PP:
Thanks for dropping by :) Looks good, taste great and such a healthy food. You can easily play with the main and other ingredients on your liking.
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